7 GRAIN

serving size: 2oz / 57g

calories: 160 cal
calories from fat: 40 cal
total fat: 4.5 g
saturated fat: 0.5 g
trans fat: 0 g
cholesterol: 0 mg
sodium: 290 mg
total carbohydrates: 27 g
dietary fiber: 5 g
sugars: 4 g
protein: 6 g
vitamin a: 0%
vitamin c: 0%
calcium: 0%
iron: 10%